Shirley Wong – Yoga

Shirley Wong – Prenatal & Postnatal Yoga Class (Trio Spin) 

Shirley Wong Mindful Yoga and Yoga Therapy Teacher.  She has received more than 1,500 hours of yoga teacher and meditation training in Hong Kong, China, Tibet, India and Nepal, and more than 5,000 hours of yoga teaching experiences in different institutions in Hong Kong (The University of Hong Kong , Polytechnic University, University of Science and Technology, Tsing Yi VTC, Tsuen Wan Lok Sin Tong, Caritas Tin Shui Wai Elderly Centre, Yang Memorial Methodist Social Service, Yan Chai Hospital Social Service Department, Frisomum Pregnant 1,000 Women Party, DDMHK Meditation HK , Maersk Group Hong Kong Co., Ltd. etc.).

Professional educations:

  1. Mindfulness Yoga teacher training in Hong Kong and Tibet
  2. 200 hours Yoga Teacher Training
  3. 300 hours Yoga Therapy Teacher Training
  4. 300 hours Advanced Hatha Yoga Teacher Training (Level 1-3)
  5. 100 hours of Intensive Yoga Teacher Training in India
  6. 100 hours Pregnant Yoga Teacher Training
  7. Pilates Teacher Training
  8. 20 hours of Thai Relaxation Yoga Therapy
  9. Yoga Wheel Teacher Training Level 1
  10. Usui Shiki Ryoho Reiki Level 3
  11. 65 hours of Advanced Sports Rehabilitation Yoga Anatomy Teacher Training
  12. 7 days Advanced Singing Bowl Sound Therapy Training in Nepal

 

Shirley Wong 正念瑜伽和瑜伽療癒老師. 曾於香港, 中国, 西藏, 印度和尼泊爾接受超過1,500小時以上瑜伽老師和禪修培訓, 和超過5,000小時教學經驗 – 曾在香港不同機構教瑜伽(香港大學, 理工大學, 科技大學, 青衣VTC, 荃灣樂善堂, 明愛天水圍老人中心, 循道衛理楊震社區中心, 仁濟醫院社會服務部, 美素佳兒千人孕婦派對,法鼓山香港分行,馬士基集團香港有限公司等等).

專業學歷

  1. 正念瑜伽老師培訓香港和西藏
  2. 200小時瑜伽老師培訓
  3. 300小時瑜伽療癒老師培訓
  4. 300小時高級哈達瑜伽老師培訓 (1-3級)
  5. 100小時密集式的瑜伽老師培訓印度
  6. 100小時孕婦瑜伽老師培訓
  7. 3天墊上普拉提老師培訓
  8. 20小時泰式放鬆瑜伽療法
  9. 瑜伽輪老師培訓一級
  10. 臼井自然療法靈氣三級
  11. 65小時高級運動康復瑜伽解剖老師培訓
  12. 7天高級頌缽聲音療法培訓尼泊爾

 

Sep 13, 2020 | Posted by | Comments Off on Shirley Wong – Yoga
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